Pear & Celery Root Slaw

From EatingWell:  November/December 2011

Pears, celery root, carrots and onion combine in this flavorful fall slaw recipe. Use underripe pears to keep the texture crisp. Cutting the pears and celery root by hand into little matchsticks makes a prettier salad, but go ahead and shred them with a box grater if you’re in a hurry.

Makes: 6 servings, generous ¾ cup each

Active Time: 30 minutes

Total Time: 30 minutes

Ingredients

Preparation

  1. Whisk mayonnaise, vinegar, sugar, caraway seeds, salt and pepper in a large bowl. Add pears, celery root, carrots and onion and toss to coat. Serve at room temperature or chilled.

Tips & Notes

Nutrition

Per serving: 83 calories; 2 g fat (0 g sat, 0 g mono); 3 mg cholesterol; 17 g carbohydrates; 1 g added sugars; 1 g protein; 3 g fiber; 219 mg sodium; 226 mg potassium.

Nutrition Bonus: Vitamin A (69% daily value).

Carbohydrate Servings: 1

Exchanges: 1/2 fruit, 1 vegetable

 

 

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