National Nutrition Month is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics.  The campaign focuses on the importance of making informed food choices and developing sound eating and physical activity habits.

To learn more about promoting national nutrition month, or to find out ways you can incorporate more fruits and vegetables in your diet, please see the link below.

Here are the reasons Apples and Pears fall under this category and should be part of your daily diet.

Nutritional Benefits of an Apple

Health Benefits of an Apple

Nutritional Benefits of a Pear

Health Benefits of a Pear

Nutrition is so important for all of us to be aware of incorporating in our diets.  The health benefits in eating more Fruits and Vegetables each day are endless.  Borton Fruit is so proud to grow, pack and ship products of such nutritional value, and we hope you enjoy the benefit’s you will gain from consuming them.

Happy National Nutrition Month from the Borton Crew! 

Posted March 12, 2014

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